Individual & Couples Therapy

Welcome to Donya Noori

Healing through therapy. Growth through knowledge.

Illustration of a calm therapy session
Confidential Evidence-Informed Warm & Grounded

How We Can Help

A calm, evidence-informed space for your wellbeing — whether you're here for a session, a resource, or a story.

Therapy

Professional therapy sessions tailored to you.

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Shop

Tools and resources for your wellness journey.

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Blog

Insights, stories, and guidance.

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How Booking Works

1

Choose a Time

Browse available slots that fit your schedule, for individual or couple sessions.

2

Book & Pay Securely

Confirm your reservation and complete payment through a secure checkout.

3

Attend Your Session

Join your session and receive confirmation and reminders along the way.

From the Shop

Curated tools and resources to support your journey between sessions.

Daily Mindfulness Workbook
Workbook

Daily Mindfulness Workbook

Digital Guided Calm Audio Series
Digital Download

Guided Calm Audio Series

Couples Conversation Cards
Therapy Tool

Couples Conversation Cards

From the Blog

Insights and reflections on therapy, relationships, and growth.

Individual Therapy Five Grounded Ways to Manage Everyday Anxiety
Jul 6, 2026

Five Grounded Ways to Manage Everyday Anxiety

Simple, evidence-informed practices you can use between sessions.

Couples Therapy Building Honest Communication as a Couple
Jun 29, 2026

Building Honest Communication as a Couple

Practical steps toward a safer, more open conversation with your partner.

Guide What to Expect From Your First Session
Jun 22, 2026

What to Expect From Your First Session

Answers to the questions most people ask before booking their first visit.

Words From Our Clients

Shared with permission, kept anonymous to protect confidentiality.

I found a space where I felt truly heard, without judgment.

S. K.

Couples sessions helped us learn to speak honestly again.

M. & A.

Booking online was simple, and every session started on time.

R. N.

1 session booked

5 sessions booked

Frequently Asked Questions

Answers to what people usually ask before their first session.

Is therapy confidential?

Yes. Every session is completely confidential, except in the rare cases required by law.

Do you offer couples therapy?

Yes, both individual and couples sessions are available to book.

How do I pay for a session?

Payment is completed securely online through one of several payment gateways at booking.

Can I cancel or reschedule?

Yes, you can reschedule or cancel from your reservation up until a few hours before your session.

Ready to take the next step?

Book a confidential session today and begin your journey toward growth and healing.

Book a Session